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	<title>LoryMoore.com</title>
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	<link>http://lorymoore.com</link>
	<description>Maximizing Quality of Life</description>
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		<title>Election 2012: Why I Left The Country, or My Line In The Sand</title>
		<link>http://lorymoore.com/election-2012-why-i-left-the-country-or-my-line-in-the-sand</link>
		<comments>http://lorymoore.com/election-2012-why-i-left-the-country-or-my-line-in-the-sand#comments</comments>
		<pubDate>Wed, 07 Nov 2012 17:59:11 +0000</pubDate>
		<dc:creator>lorymoore</dc:creator>
				<category><![CDATA[Purpose]]></category>

		<guid isPermaLink="false">http://lorymoore.com/?p=214</guid>
		<description><![CDATA[&#160; I&#39;m actually in Manta, Ecuador, and watching the election progress from foreign soil has been quite an education. I&#39;ll be sharing more on that eye-opening experience over the next few weeks. &#160; Last night, in the midst of my 40+ miles of beach walking over the past 7 days, I took a picture on [...]]]></description>
			<content:encoded><![CDATA[<p></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><img alt="Election 2012: Why I Left The Country" height="245" src="http://lorymoore.com/wp-content/uploads/Election2012WhyILeftTheCountry.JPG" width="326" /></p>
<p>&nbsp;</p>
<p><span style="font-size:12px;"><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14px; "><span id=".reactRoot[105].[1][2][1]{comment4318029386473_4422235}..[1]..[1]..[0].[0][2]..[0]"><span id=".reactRoot[105].[1][2][1]{comment4318029386473_4422235}..[1]..[1]..[0].[0][2]..[0].[0]">I&#39;m actually in Manta, <a href="http://en.wikipedia.org/wiki/Ecuador">Ecuador</a>, and watching the election progress from foreign soil has been quite an education. I&#39;ll be sharing more on that eye-opening experience over the next few weeks.</span></span></span></span></p>
<p>&nbsp;</p>
<p><span style="font-size:12px;"><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14px; ">Last night, in the midst of my 40+ miles of beach walking over the past 7 days, I took a picture on the beach in front of my Ecuadorian coastal property, raising my arms to heaven and rejoicing. And I took the photo BEFORE the election results, knowing that this would be my frame of mind whether President Romney or President Obama was the leader of my country. Because my life philosophy is not affected by the outcome of an election. I am a person of faith &amp; purpose &amp; I choose to use the Word of Wisdom as my guide: &quot;Rejoice in ALL things, and again, I say, REJOICE!!&quot; &nbsp;Every day.</span></span></p>
<p><span style="font-size:12px;"><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14px; ">Elections don&#39;t decide my attitude toward li</span></span><span style="font-size:12px;">ving my life on purpose. &nbsp;I put the plans in motion to leave the country weeks ago, to fulfill my dream of owning an ocean retreat to share with family and friends, and a place to train social entrepreneurs, and took action to make it happen. &nbsp;Why Ecuador? And why, now?</span></p>
<p><span style="font-size:12px;">Because my best friend challenged me to dream bigger. &nbsp;I promised her I would. &nbsp;And then, she died. &nbsp;That was one month ago.</span></p>
<p><a href="http://lorymoore.com/wp-content/uploads/2012/11/LoryEileen.jpg"><img alt="" class="alignnone size-medium wp-image-221" height="200" src="http://lorymoore.com/wp-content/uploads/2012/11/LoryEileen-300x200.jpg" title="LoryEileen" width="300" /></a></p>
<p>During those four weeks, I have taken a long, deep look at all of my businesses, and decided that somehow, some way, I had to reclaim my life and my time to be spent with the people I love, living my principles and fulfilling the items on my bucket list. &nbsp;All while increasing my cash flow, reducing my expenses, and multiplying my ability to reach thousands and help them do the same.</p>
<p>One thing that facing death teaches you is that living is not only about the quantity of years, but it truly is about the <a href="http://lorymoore.com/?p=8">quality</a>. &nbsp;As I have said about my dear friend Eileen, she knew what it meant to not complain about the storms, but to learn to sing in the rain, in high heels and backwards. &nbsp;That&#39;s what strong women do. &nbsp;They don&#39;t expect life to be a bed of roses, they learn to navigate through the thorns; and the best, like Eileen, can even repurpose the thorns to a thing of beauty and make a business from it.</p>
<p>So, in 28 days, I have worked less. Played more. Stressed less. Blessed more people. &nbsp;Expanded my sphere of influence. &nbsp;Reduced the sphere of my waist. &nbsp;</p>
<p>All while launching 2 new businesses, expanding 2 others, and increasing my profits ten-fold. &nbsp;How? &nbsp;By discovering the most successful business mentors, adopting their business system models and strategies, and implementing them in my own business. &nbsp;Me, a middle-aged, out-of-shape mother of five, grieving, yet celebrating, the life of an amazing woman. &nbsp;</p>
<p>All from my mobile phone and laptop in a <a href="http://en.wikipedia.org/wiki/Ecuador">3rd world country</a>. &nbsp;(Isn&#39;t this an amazing world we are blessed to live in?)</p>
<p>And, starting right now, I will be singularly focused on helping others do the same. &nbsp;My strength, and my passion, is helping good people make good money, so they can do good things with it.</p>
<p>When fear of the economy has our country in its grip, it is time for entrepreneurs to take charge and lead. &nbsp;People like <a href="http://MarketingWithYou.com">Alex Jeffreys</a>. <a href="http://mybizzlinks.com/go/16jo08DmLEUZ">Peter Garety</a>. &nbsp;<a href="http://goo.gl/bi4Dx">Pete Williams</a>. And the &quot;guru to the gurus&quot;, who has mentored me and most other 6 or 7 figure online business owners, <a href="http://goo.gl/bi4Dx">Rich Schefren</a>.</p>
<p>Here is the free report that launched me on my journey to fulfilling bigger dreams. &nbsp;Feel free to share, and let&#39;s grow our nation, and our world, to higher prosperity.</p>
<p><a href="http://goo.gl/nWO9L"><img alt="Profit Hacks Profit Prophesy" class="alignnone size-medium wp-image-226" height="300" src="http://lorymoore.com/wp-content/uploads/2012/11/Picture-2-215x300.png" title="Profit Hacks Profit Prophesy" width="215" /></a></p>
<p>I&#39;m ready. &nbsp;I know it&#39;s what Eileen would do.</p>
<p>Please share your thoughts on what I can do to <a href="http://goo.gl/nWO9L">serve you in life or in business </a>below.&nbsp;</p>
<p>p.s. In case it&#39;s not abundantly clear, my first step in my action plan to make my world better was to VOTE, on the first day of early voting, in preparation of fulfilling my dreams, and helping others reach theirs. &nbsp;It was only a few generations ago that we women didn&#39;t have that right and privilege, and I will live my life in gratitude, defending it!</p>
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		<item>
		<title>Dallas Wiens Surgery</title>
		<link>http://lorymoore.com/dallas-surgery</link>
		<comments>http://lorymoore.com/dallas-surgery#comments</comments>
		<pubDate>Fri, 03 Aug 2012 17:55:49 +0000</pubDate>
		<dc:creator>lorymoore</dc:creator>
				<category><![CDATA[Quality of Life]]></category>

		<guid isPermaLink="false">http://lorymoore.com/?p=179</guid>
		<description><![CDATA[As many of you are aware, a primary focus of my time in the past year has been working pro bono with Dallas Wiens. Dallas Wiens, for those who haven&#39;t had the joy of learning his story, is a 26 year old young man who turned his face into a high-voltage electric line on November [...]]]></description>
			<content:encoded><![CDATA[<p></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="post-bodycopy clearfix">
<h2>As many of you are aware, a primary focus of my time in the past year has been working pro bono with Dallas Wiens.</h2>
<p>Dallas Wiens, for those who haven&#39;t had the joy of learning his story, is a 26 year old young man who turned his face into a high-voltage electric line on November 13, 2008, burning his face off to the skull.&nbsp; Dallas was painting Ridglea Baptist Church in Fort Worth when the accident occurred, and was initially not expected to live. I have been advocating for and mentoring Dallas since that time, and last week spent time in Boston filming for Good Morning America, which Dallas will appear on this morning, around 7:30 a.m., CST.&nbsp; Of course, the story will then be available on http://ABC.com, who will also be linking back to Dallas&#39; site which I created for him at http://DallasWiens.com.&nbsp; (The site is now being lovingly maintained by his family).</p>
<p><a href="http://lorymoore.com/wp-content/uploads/2012/08/DallasScarletteLove.jpg"><img alt="" class="alignnone size-full wp-image-189" height="269" src="http://lorymoore.com/wp-content/uploads/2012/08/DallasScarletteLove.jpg" title="DallasScarletteLove" width="360" /></a><a href="http://lorymoore.com/wp-content/uploads/2012/08/DallasScarlette.png"><img alt="" class="alignnone size-full wp-image-190" height="195" src="http://lorymoore.com/wp-content/uploads/2012/08/DallasScarlette.png" title="DallasScarlette" width="285" /></a></p>
<p>I was privileged to get to travel with Dallas&#39; grandmother, Sue, and his precious daughter, Scarlette, to be with Dallas for a few days as he recovered from this historic procedure.</p>
<p>Here is the Boston Globe news story from that trip.&nbsp; You&#39;ll see my quote at this link:&nbsp; <a href="http://www.boston.com/news/health/blog/2011/05/transplant_reci_1.html">http://www.boston.com/news/health/blog/2011/05/transplant_reci_1.html</a></p>
<p>&quot;It&#39;s science fiction realized,&quot; said Lory Moore, a friend and advocate who flew in to visit Wiens last week. &quot;It&#39;s just beyond comprehension what these brilliant doctors can do.&quot;</p>
</div>
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		<item>
		<title>Love and 47 Hearts</title>
		<link>http://lorymoore.com/love-and-47-hearts</link>
		<comments>http://lorymoore.com/love-and-47-hearts#comments</comments>
		<pubDate>Mon, 14 Feb 2011 22:59:14 +0000</pubDate>
		<dc:creator>lorymoore</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[47 Hearts]]></category>
		<category><![CDATA[Dr. Mani]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://lorymoore.com/?p=160</guid>
		<description><![CDATA[LOVE Nothing more powerful.&#160; Nothing more pure. How blessed we are when we experience love in our lives.&#160; And how much more blessed we are when we share it with others. One of my favorite artists is Michael Franks.&#160; He who captures the words of my love and delivers them in delicious melodies that soothe [...]]]></description>
			<content:encoded><![CDATA[<p></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><h1><span style="font-size: 48px;"><span style="color: rgb(255, 0, 0);"><span style="font-family: comic sans ms,cursive;">LOVE <br />
	</span></span></span></h1>
<p>Nothing more powerful.&nbsp; Nothing more pure.</p>
<p>
	How blessed we are when we experience love in our lives.&nbsp; And how much more blessed we are when we share it with others.</p>
<p>One of my favorite artists is Michael Franks.&nbsp; He who captures the words of my love and delivers them in delicious melodies that soothe my soul.&nbsp; Just sharing the beauty with you. </p>
<p><iframe width="425" height="349" src="http://www.youtube.com/embed/zMLW1F6TkDA?rel=0" frameborder="0" allowfullscreen></iframe>
<p>&nbsp;</p>
<p>With deepest gratitude to the true love I have been blessed with.&nbsp; God is so good to let us taste such goodness.</p>
<p>Happy Valentines Day, with love.</p>
<p>&nbsp;</p>
<p>And if you truly want to experience a glow in your heart, here is an amazing opportunity to remember the little ones <strong>with the change from your pocket</strong>.</p>
<p>One of my dear friends and mentors, Dr. Mani, has a delightful gift for those who purchase his Kindle ebook today.&nbsp; $2.99 to save a child&#39;s life.&nbsp; Imagine that!&nbsp; You can&#39;t even buy a paper heart for that paltry sum these days!</p>
<p>Is there really any other place for six quarters to go today, this day, the day of love?&nbsp; What would it feel like to know your 299 pennies helped save a child?&nbsp;</p>
<p>Why not go here and find out?&nbsp; <a href="http://www.47hearts.com">http://www.47hearts.com</a></p>
<h1><span style="background-color: rgb(255, 0, 0);">47 Hearts</span></h1>
<p>Here is the story of 47 Hearts, in the words of my dear friend, Dr. Mani:</p>
<p>It&#39;s time to think about your business&#39; purpose.</p>
<p>	Eleven years ago, I did.</p>
<p>	I asked myself this:</p>
<p>	What would you do for a child in pain, who was ill<br />
	and had little chance of being made well without<br />
	an expensive surgery?</p>
<p>	&nbsp;&nbsp; What if it were your child? </p>
<p>
	The answer was simple and glaringly obvious.</p>
<p>	You&#39;d do whatever you need to do to make whatever <br />
	needs to happen, happen.</p>
<p>	That&#39;s the story of 11 years which I share by way<br />
	of 47 short, inspirational axioms in a powerful<br />
	little book called </p>
<p>	&nbsp; &quot;47 HEARTS &#8211; How To Live YOUR Dreams, With<br />
	&nbsp; Passion, Purpose &amp; Persistence&quot;</p>
<p>	Now what if all YOU needed to do was read this<br />
	book &#8211; to help save a child&#39;s life?</p>
<p>	Would you be willing to do so little while helping<br />
	so much?</p>
<p>	My non-profit CHD Foundation works with children<br />
	in India who suffer from Congenital Heart Defects. </p>
<p>	I perform the surgeries.&nbsp; I raise funds to help pay<br />
	for them by writing and selling ebooks.&nbsp; I do it <br />
	because these families are not able to come up with<br />
	all the money.</p>
<p>	&nbsp;&nbsp; And without treatment, children will suffer.</p>
<p>
	Now you can help me help those families when<br />
	you purchase the digital version of &quot;47 Hearts&quot;.</p>
<p>	Plus if you are willing to tell just one person,<br />
	you can help even more.</p>
<p>	Will you order the ebook, &quot;47 Hearts&quot; from this<br />
	page and then tell just one special someone about<br />
	it?</p>
<p>	&nbsp;&nbsp; <a href="http://www.47hearts.com">http://www.47hearts.com</a><br />
	&nbsp;&nbsp; <br />
	YOU are MY &#39;one person&#39;.</p>
<p>	You know me. And I know you know someone,<br />
	someone in your life who has needed so much<br />
	more than you&#39;ve been able to give.</p>
<p>	So you gave what you could, and it helped.</p>
<p>	Will you do that now?</p>
<p>	When each of us makes even a small gesture,<br />
	it adds up to sharing and healing a heart, which<br />
	is ultimately connected to our own.</p>
<p>	Share your heart. Buy the digital version of<br />
	&quot;47 Hearts&quot; </p>
<p>	&nbsp;&nbsp; <a href="http://www.47hearts.com">http://www.47hearts.com</a></p>
<p>	Have a wonderful and love filled Valentine&#39;s Day.<br />
	&nbsp;</p>
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		<title>Happiness:  How To Find It In The Little Things</title>
		<link>http://lorymoore.com/happiness-how-to-find-it-in-the-little-things</link>
		<comments>http://lorymoore.com/happiness-how-to-find-it-in-the-little-things#comments</comments>
		<pubDate>Wed, 05 Jan 2011 11:53:38 +0000</pubDate>
		<dc:creator>lorymoore</dc:creator>
				<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://lorymoore.com/?p=153</guid>
		<description><![CDATA[Happiness sometimes seems to be the unreachable dream, the valiant quest that somehow hovers just beyond our grasp. And yet, perhaps happiness really is surrounding us always, in the little moments, tiny treasures, if we only take the time to notice. This video, putting to words and music the delightful &#34;little book&#34; Be Happy by [...]]]></description>
			<content:encoded><![CDATA[<p></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Happiness sometimes seems to be the unreachable dream, the valiant quest that somehow hovers just beyond our grasp.</p>
<p>And yet, perhaps happiness really is surrounding us always, in the little moments, tiny treasures, if we only take the time to notice.</p>
<p>This video, putting to words and music the delightful &quot;little book&quot; <u>Be Happy</u> by Monica Sheehan , is a gift for your day.&nbsp; With negative thoughts and news constantly threatening to drown out any chance for joy, taking the time to bask in the glow of beautiful moments like this video reminds us of&#8230;well, if we let it, it can make all the difference!</p>
<p>&nbsp;</p>
<p><iframe class="youtube-player" frameborder="0" height="390" src="http://www.youtube.com/embed/gXI80TqAMQQ?rel=0" title="YouTube video player" type="text/html" width="580"></iframe></p>
<p>Enjoy, and <em>Be Happy</em>!</p>
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		<title>Gratitude:  Why Thanksgiving May Very Well Be The Healthiest Day of the Year!</title>
		<link>http://lorymoore.com/gratitude-why-thanksgiving-may-very-well-be-the-healthiest-day-of-the-year</link>
		<comments>http://lorymoore.com/gratitude-why-thanksgiving-may-very-well-be-the-healthiest-day-of-the-year#comments</comments>
		<pubDate>Tue, 23 Nov 2010 21:26:51 +0000</pubDate>
		<dc:creator>lorymoore</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wellness]]></category>

		<guid isPermaLink="false">http://lorymoore.com/?p=147</guid>
		<description><![CDATA[&#160; Thanksgiving is a national day of remembering the things we are most grateful for. But if we truly understood the powerful health benefits of gratitude, and how easy it is to achieve them, we would all be practicing gratefulness 365 days a year. Imagine a pill that could improve your marriage, increase your heart [...]]]></description>
			<content:encoded><![CDATA[<p></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><img alt="Health Benefits of Gratitude" class="size-full wp-image-148" height="234" src="http://lorymoore.com/wp-content/uploads/2010/11/thanksgiving_cornucopia.jpg" title="Gratitude and Thanksgiving" width="324" /></p>
<p>&nbsp;</p>
<p>Thanksgiving is a national day of remembering the things we are most grateful for. But if we truly understood the powerful health benefits of gratitude, and how easy it is to achieve them, we would all be practicing gratefulness 365 days a year.</p>
<p>	Imagine a pill that could improve your marriage, increase your heart health, help you sleep better, eliminate or reduce depression and increase your chances of living longer.&nbsp;&nbsp; &rdquo;Double dose, please,&rdquo; you should be saying, especially when this magical tonic can be delivered, free of charge, in less than 2 minutes a day.</p>
<p>	There is actually a true science behind the strength in saying &ldquo;Thank You&rdquo;.&nbsp; Studying this science has become one of my most valued and rewarding &quot;hobbies&quot;.&nbsp; What other &quot;past-time&quot; can you think of that can <a href="http://buildingstrengthwebinars.com/store/register-the-health-benefits-of-gratitude-and-giving-with-dr-lory-moore">improve your quality of life up to 25%</a>?!</p>
<p>Here are some quick facts on Thanksgiving, from one of my dear mentors, David Nelson:</p>
<p>&bull; Thanksgiving Day is an annual national holiday in the United States, Canada<br />
	and a few other countries for the purpose of celebrating the harvest and other <br />
	blessings of the past year.</p>
<p>	&bull; Thanksgiving Day in America occurred when the Pilgrims, by order of <br />
	Governor William Bradford, held a three-day festival to commemorate their <br />
	harvest in the autumn of 1671.</p>
<p>	&bull; Abraham Lincoln proclaimed a national harvest festival on November 26, 1863.<br />
	From that time on, Thanksgiving Day has been an annual holiday in the <br />
	United States, proclaimed yearly by the president and the the governor of each state.<br />
	Lincoln announced that the celebration was to occur on the last Thursday in <br />
	November. </p>
<p>	&bull; In 1941, Congress and the President established the present date, the fourth <br />
	Thursday in November as the day for national thanksgiving.</p>
<p>	&bull; On Thanksgiving Day, we can have no greater objective than to gain a <br />
	true appreciation of the value of the blessings that we receive . . . and to <br />
	offer and show gratitude for them.</p>
<p>	&bull; Gratitude consists of two conditions . . . first, the sensing of favors<br />
	received and, second, a readiness to acknowledge them. </p>
<p>	&bull; Gratitude is deeper than thanks. Thankfulness is the beginning of <br />
	gratitude. Gratitude is the completion of thankfulness. Thankfulness<br />
	may consist merely of words. Gratitude is shown in acts.</p>
<p>	&bull; Real gratitude is not just a once-a-year response in &quot;lip service.&quot;<br />
	It&#39;s a constant affair of the heart.</p>
<p>	&bull; It seems like there is magic in the expression of gratitude. The more we show and <br />
	tell of our gratitude . . . the greater the love that is developed . . . and shared . . .<br />
	and felt between people.</p>
<p>	&bull; Gratitude is also acknowledgment of divine favor. God is all about love. Father in <br />
	Heaven loves us . . . and as we express our gratitude to Him for all the many blessings <br />
	that we enjoy . . . our love for Him increases and we will surely . . . more intensely . . . <br />
	feel the warmth of His love. Our Father in Heaven likes to hear us give thanks.</p>
<p>	&bull; Actually lots of people like to hear expressions of thankfulness.<br />
	People like moms, dads, brothers, sisters.<br />
	People like teachers, volunteers, clergy, community leaders.<br />
	People like grandmothers, grandfathers, friends, aunts, and uncles.<br />
	People at work, in our neighborhoods, business associates, even strangers.<br />
	People who do good things for us . . . and help us . . . and bless us.</p>
<p>	* Robert W. Woodruff, a prominent business leader in the United States once toured <br />
	the country giving a lecture called, &quot;A capsule Course in Human Relations.&quot; <br />
	In his message, he said that the two most important words in the English language<br />
	are these: &quot;Thank you.&quot;</p>
<p>	&bull; There is a simplicity &mdash; even a sincerity &mdash; when &quot;thank you&quot; is spoken.<br />
	There is a magic in real thanksgiving &mdash; in real gratitude.</p>
<p>&nbsp;I&#39;ve been blessed to be a part of creating what has become a Thanksgiving tradition:&nbsp; an online webinar EVENT that provides in-depth research and case studies about the hidden power and value of Gratitude.&nbsp;</p>
<p>&nbsp;Interested in the top ten ways to reap the rewards of thankfulness in your life?&nbsp; How would you like to be a part of a &ldquo;Great-Full&rdquo; Living Project sure to improve your happiness by 25%&hellip; just in time for Turkey Day?&nbsp; <a href="http://buildingstrengthwebinars.com/store/register-the-health-benefits-of-gratitude-and-giving-with-dr-lory-moore">Click here</a> to join our &quot;tribe&quot; in celebrating the magic of real thanksgiving and deep gratitude.&nbsp; You&#39;ll be glad you did!<br />
	&nbsp;</p>
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		<title>Cancer &#8216;is purely man-made&#8217; say scientists after finding almost no trace of disease in Egyptian mummies</title>
		<link>http://lorymoore.com/cancer-is-purely-man-made-say-scientists-after-finding-almost-no-trace-of-disease-in-egyptian-mummies</link>
		<comments>http://lorymoore.com/cancer-is-purely-man-made-say-scientists-after-finding-almost-no-trace-of-disease-in-egyptian-mummies#comments</comments>
		<pubDate>Tue, 19 Oct 2010 22:36:26 +0000</pubDate>
		<dc:creator>lorymoore</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://lorymoore.com/?p=137</guid>
		<description><![CDATA[&#160; The &#34;price of progress&#34;:&#160; has it become the ultimate one? Evidence is showing our &#34;advancement&#34; may be proving to be our demise&#8230; By Fiona Macrae &#160; Cancer is a man-made disease fuelled by the excesses of modern life, a study of ancient remains has found. Tumours were rare until recent times when pollution and [...]]]></description>
			<content:encoded><![CDATA[<p></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div>
<div style="border: medium none ; overflow: hidden; color: rgb(0, 0, 0); background-color: transparent; text-align: left; text-decoration: none;">
<div class="article-advert cleared ">
<div class="article-advert-body">
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<div class="float-r hidden">&nbsp;</div>
<div class="float-r hidden" id="digg-button"><em><span style="font-size: 20px;">The &quot;price of progress&quot;:&nbsp; has it become the ultimate one?<br />
						</span></em></div>
<div class="float-r hidden"><em><span style="font-size: 20px;"><br />
						</span></em></div>
<div class="float-r hidden"><em><span style="font-size: 20px;">Evidence is showing our &quot;advancement&quot; may be proving to be our demise&#8230;<br />
						</span></em></div>
<p>By <a class="author" href="http://www.dailymail.co.uk/home/search.html?s=y&amp;authornamef=Fiona+Macrae" rel="nofollow">Fiona Macrae</a></p>
<p>&nbsp;</p>
<div>
<div style="border: medium none ; overflow: hidden; color: rgb(0, 0, 0); background-color: transparent; text-align: left; text-decoration: none;">
<div>
<div style="border: medium none ; overflow: hidden; color: rgb(0, 0, 0); background-color: transparent; text-align: left; text-decoration: none;">
<p>Cancer is a man-made disease fuelled by the excesses of modern life, a study of ancient remains has found.</p>
</p></div>
</p></div>
<p>Tumours were rare until recent times when pollution and poor diet became issues, the review of mummies, fossils and classical literature found.</p>
<p>A greater understanding of its origins could lead to treatments for the disease, which claims more than 150,000 lives a year in the UK.</p>
</p></div>
</p></div>
<div class="clear">&nbsp;</div>
<div class="thinCenter"><img alt="Scientists found no signs of cancer in their extensive study of mummies apart from one isolated case" class="blkBorder" height="313" src="http://i.dailymail.co.uk/i/pix/2010/10/14/article-1320507-05240CE20000044D-915_468x313.jpg" width="468" /></p>
<p class="imageCaption">Scientists found no signs of cancer in their extensive study of mummies apart from one isolated case</p>
</p></div>
<p>Michael Zimmerman, a visiting professor at Manchester University, said: &#39;In an ancient society lacking surgical intervention, evidence of cancer should remain in all cases.</p>
<p>&#39;The virtual absence of malignancies in mummies must be interpreted as indicating their rarity in antiquity, indicating that cancer-causing factors are limited to societies affected by modern industrialisation.&#39;</p>
<p>To trace cancer&#39;s roots, Professor Zimmerman and colleague Rosalie David analysed possible references to the disease in classical literature and scrutinised signs in the fossil record and in mummified bodies.</p>
<p>Despite slivers of tissue from hundreds of Egyptian mummies being rehydrated and placed under the microscope, only one case of cancer has been confirmed.</p>
<p>This is despite experiments showing that tumours should be even better preserved by mummification than healthy tissues.</p>
<p>Dismissing the argument that the ancient Egyptians didn&#39;t live long enough to develop cancer, the researchers pointed out that other age-related disease such as hardening of the arteries and brittle bones died occur.</p>
<p>Fossil evidence of cancer is also sparse, with scientific literature providing a few dozen, mostly disputed, examples in animal fossil, the journal Nature Reviews Cancer reports.</p>
<p>Even the study of thousands of Neanderthal bones has provided only one example of a possible cancer.</p>
<div>
<div style="border: medium none ; overflow: hidden; color: rgb(0, 0, 0); background-color: transparent; text-align: left; text-decoration: none;"><img alt="Caricaturist James Gillray illustrated the taking of snuff, which<br />
appears in first reports in scientific literature of distinctive tumours<br />
of nasal cancer in snuff users in 1761" class="blkBorder" height="609" src="http://i.dailymail.co.uk/i/pix/2010/10/14/article-1320507-0B9E31F4000005DC-825_468x609.jpg" width="468" /></p>
<p class="imageCaption">Caricaturist James Gillray illustrated the taking of snuff, which appears in first reports in scientific literature of distinctive tumours of nasal cancer in snuff users in 1761</p>
</p></div>
</p></div>
<p>Evidence of cancer in ancient Egyptian texts is also &#39;tenuous&#39; with cancer-like problems more likely to have been caused by leprosy or even varicose veins.</p>
<p>The ancient Greeks were probably the first to define cancer as a specific disease and to distinguish between benign and malignant tumours.</p>
<p>But Manchester professors said it was unclear if this signalled a real rise in the disease, or just a greater medical knowledge.</p>
<p>The 17th century provides the first descriptions of operations for breast and other cancers.</p>
<p>And the first reports in scientific literature of distinctive tumours only occurred in the past 200 years or so, including scrotal cancer in chimney sweeps in 1775 and nasal cancer in snuff users in 1761.</p>
<p>Professor David, who presented the findings to Professor Mike Richards, the UK&#39;s cancer tsar and other oncologists at a conference earlier this year, said: &#39;In industrialised societies, cancer is second only to cardiovascular disease as a cause of death. But in ancient times, it was extremely rare.</p>
<p>&#39;There is nothing in the natural environment that can cause cancer. So it has to be a man-made disease, down to pollution and changes to our diet and lifestyle.</p>
<p>&#39;The important thing about our study is that it gives a historical perspective to this disease. We can make very clear statements on the cancer rates in societies because we have a full overview. We have looked at millennia, not one hundred years, and have masses of data.</p>
<p>&#39;Yet again extensive ancient Egyptian data, along with other data from across the millennia, has given modern society a clear message &ndash; cancer is man-made and something that we can and should address.</p>
<p>Dr Rachel Thompson, of World Cancer Research Fund, said: &#39;This research makes for very interesting reading.</p>
<p>&#39;About one in three people in the UK will get cancer so it is fairly commonplace in the modern world.</p>
<p>Scientists now say a healthy diet, regular physical activity and maintaining a healthy weight can prevent about a third of the most common cancers so perhaps our ancestors&rsquo; lifestyle reduced their risk from cancer.&#39;</p>
</p></div>
</p></div>
</p></div>
<p>		via http://www.dailymail.co.uk/sciencetech/article-1320507/Cancer-purely-man-say-scientists-finding-trace-disease-Egyptian-mummies.html<br />
		<span><br />
		Read more: <a href="http://www.dailymail.co.uk/sciencetech/article-1320507/Cancer-purely-man-say-scientists-finding-trace-disease-Egyptian-mummies.html#ixzz12qYZSZ4F" style="color: rgb(0, 51, 153);">http://www.dailymail.co.uk/sciencetech/article-1320507/Cancer-purely-man-say-scientists-finding-trace-disease-Egyptian-mummies.html#ixzz12qYZSZ4F</a></span></div>
</div>
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		<title>Nutrition:  You are What You Eat Has Never Been More True!</title>
		<link>http://lorymoore.com/nutrition-you-are-what-you-eat-has-never-been-more-true</link>
		<comments>http://lorymoore.com/nutrition-you-are-what-you-eat-has-never-been-more-true#comments</comments>
		<pubDate>Wed, 07 Jul 2010 22:19:44 +0000</pubDate>
		<dc:creator>lorymoore</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://lorymoore.com/?p=26</guid>
		<description><![CDATA[HARVARD FOOD PYRAMID Did you know the U.S. Government recommends you eat 6-9 portions of fresh fruits and vegetables every day? Or that your body needs the Omega-3 essential fats that come almost solely from fish, certain nuts and flax seed? Or that the Recommended Daily Allowance (RDA) of vitamins and minerals listed on packaged [...]]]></description>
			<content:encoded><![CDATA[<p></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p style="text-align: center;"><a href="http://lorymoore.com/wp-content/uploads/2010/04/20070406003826Harvard_food_pyramid.png"><img alt="" class="alignnone size-full wp-image-132" height="387" src="http://lorymoore.com/wp-content/uploads/2010/04/20070406003826Harvard_food_pyramid.png" title="20070406003826!Harvard_food_pyramid" width="460" /></a></p>
<p style="text-align: center;">HARVARD FOOD PYRAMID</p>
<p><span style="font-size: 14px;"><br />
	Did you know the U.S. Government recommends you eat 6-9 portions of fresh fruits and vegetables every day? Or that your body needs the Omega-3 essential fats that come almost solely from fish, certain nuts and flax seed? Or that the Recommended Daily Allowance (RDA) of vitamins and minerals listed on packaged foods and multivitamin containers is the minimum amount required for survival, not how much of each nutrient you should consume?</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14px;">Here&#39;s an even more startling fact:&nbsp; the &quot;official&quot; U.S. government pyramid isn&#39;t the &quot;go-to&quot; authoritative source that true health experts rely on for reliable and accurate nutrition information.&nbsp; For years, nutrition experts affiliated with Harvard University have been compiling data valuable for the conscious consumer looking to proactively protect their health on a daily basis</span>.&nbsp; <span style="font-size: 14px;">Unlike the government pyramid, which is fatally flawed because it is </span>based on out-of-date science and influenced by people with business interests in their messages, the Harvard chart is based on the latest, most convivcing scientific evidence.</p>
<p><span style="font-size: 14px;"><br />
	Even though the importance of fresh produce rather than cereals and grains has finally been given its long overdue top priority even by the government, it&rsquo;s also important to realize that fresh fruits and vegetables contain fewer nutrients today than they did as recently as two decades ago. This depletion is due to the current trend of rushing produce to market before it has fully ripened, growing it in soil that contains fewer nutrients than it formerly contained, the use of fewer pesticides and presence of more insect damage than a decades ago, additional pollutants in the water supply, and several other, equally disturbing factors.</span></p>
<p><span style="font-size: 14px;"><br />
	Part of the nutrition-depletion problem is also caused in the kitchen, where fruits and vegetables are often peeled before being served or are fried or otherwise overcooked, causing significant loss of whatever nutrients still remain. Finally, with the rising cost of fresh produce, only a small percentage of the population actually gets 6-9 portions of fresh fruit and vegetables every day.</span></p>
<p><span style="font-size: 14px;"><br />
	The &ldquo;bottom line&rdquo; is that merely eating right is no longer adequate. The sad state of nutritional affairs makes the need for proper supplementation more important than ever before. A complete multivitamin/multimineral supplement that well exceeds RDA in all categories which also provides antioxidants and other beneficial daily nutrients is no longer an option, but rather a necessity for anyone who desires to enjoy a long and active wellness-supporting lifestyle.</span></p>
<p><span style="font-size: 14px;"><br />
	These supplements are not formulated to prevent or cure any illness or disease. However, they will provide the fuel (in the form of nutrients) your natural immune system and other body systems and organs need to do the jobs for which they were designed at maximum strength so that your body can do its job and keep you well! </span></p>
<p><span style="font-size: 14px;"><br />
	What can wellness mean in your life? There are many clear indicators of good health, such as:</span></p>
<p><span style="font-size: 14px;"><br />
	&nbsp;&nbsp;&nbsp; &bull;&nbsp;&nbsp;&nbsp; A general sense of well-being and a more positive, enthusiastic outlook on life<br />
	&nbsp;&nbsp;&nbsp; &bull;&nbsp;&nbsp;&nbsp; Enhanced feelings of energy and vitality; fewer feelings of being worn out or needing frequent naps or more than 6-8 hours of daily sleep<br />
	&nbsp;&nbsp;&nbsp; &bull;&nbsp;&nbsp;&nbsp; Prolonged appearance of physical youthfulness<br />
	&nbsp;&nbsp;&nbsp; &bull;&nbsp;&nbsp;&nbsp; Fewer minor illnesses such as colds, fevers, and headaches, plus less severity and faster recovery when they do occur<br />
	&nbsp;&nbsp;&nbsp; &bull;&nbsp;&nbsp;&nbsp; Greater self-confidence and more of a &ldquo;can-do&rdquo; attitude, as well as the desire to explore and successfully master additional personal and professional pursuits</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14px;">What are the factors&nbsp; you look for in a nutritional supplement for safe, reliable and effective health improvements?&nbsp; Which criteria are absolutely necessary for your personal best quality of life?</span></p>
<p><span style="font-size: 14px;">I would love to hear your recommendations and reasons behind them&#8230;</p>
<p>	</span></p>
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		<title>The Entrepreneur&#8217;s Pledge</title>
		<link>http://lorymoore.com/the-entrepreneurs-pledge</link>
		<comments>http://lorymoore.com/the-entrepreneurs-pledge#comments</comments>
		<pubDate>Mon, 10 May 2010 18:41:56 +0000</pubDate>
		<dc:creator>lorymoore</dc:creator>
				<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Financial Wellness]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Kaufman Foundation]]></category>
		<category><![CDATA[The]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://lorymoore.com/?p=116</guid>
		<description><![CDATA[&#160; As a former judge, attorney and educator, I believe in pledging allegiance.&#160; As a proud American citizen, I believe in supporting my country, and the life, liberty and pursuit of happiness that has been afforded to me because of the sacrifices of so many before me. As a Christian, I believe in standing for [...]]]></description>
			<content:encoded><![CDATA[<p></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="left">
<p>&nbsp;</p>
<p style="text-align: center;"><embed base="http://admin.brightcove.com" bgcolor="#FFFFFF" flashvars="videoId=75620679001&amp;playerId=1564494258&amp;viewerSecureGatewayURL=https://console.brightcove.com/services/amfgateway&amp;servicesURL=http://services.brightcove.com/services&amp;cdnURL=http://admin.brightcove.com&amp;domain=embed&amp;autoStart=false&amp;" height="412" name="flashObj" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash" seamlesstabbing="false" src="http://c.brightcove.com/services/viewer/federated_f8/1564494258" swliveconnect="true" type="application/x-shockwave-flash" width="486"></embed></p>
<p><span style="font-size: 24px;"><span style="font-size: 16px;">As a former judge, attorney and educator, I believe in pledging allegiance.&nbsp; </span></span></p>
<p><span style="font-size: 24px;"><span style="font-size: 16px;">As a proud American citizen, I believe in supporting my country, and the life, liberty and pursuit of happiness that has been afforded to me because of the sacrifices of so many before me.<br />
		</span></span></p>
<p><span style="font-size: 24px;"><span style="font-size: 16px;">As a Christian, I believe in standing for my faith, in reflecting love without condition, and in striving daily to exemplify the values that give meaning and purpose to my life.</span></span></p>
<p><span style="font-size: 24px;"><span style="font-size: 16px;">As an entrepreneur, I believe that the spirit of opportunity embodied in creative persistence, in the possibilities that exist to control our own destiny, and in the beauty and magic change can bring when understood and channeled into positive progress.</span></span></p>
<p><span style="font-size: 24px;"><span style="font-size: 16px;">I believe Entrepreneurs have only begun to bring life and light and legacy to our world.</span></span></p>
<p><em><span style="font-size: 24px;"><span style="font-size: 16px;">Won&#39;t you join us?!</span></span><br />
		</em></p>
<p style="text-align: center;">from The Kaufman Foundation, <strong><em>Building a Stronger America</em></strong></p>
<p style="text-align: center;"><a href="http://lorymoore.com"><img alt="" class="alignnone size-full wp-image-118" height="300" src="http://lorymoore.com/wp-content/uploads/2010/05/entrepreneurship-214x300.jpg" title="Entrepreneur" width="214" /></a></p>
<p><span style="font-size: 16px;"><i>I am</i> an Entrepreneur.</span></p>
<p><span style="font-size: 16px;"><i>I am</i> following a dream, pursuing an opportunity, taking charge of my own destiny.</span></p>
<p><span style="font-size: 16px;"><i>I am</i> bringing something of value to society, making a job for myself and for others, and creating wealth that benefits my family, my community, my country, my world.</span></p>
<p><span style="font-size: 16px;"><i>I am</i> one of a movement of millions of entrepreneurs and innovators who made America great, and who will continue to keep our economy going&#8230;and growing.</span></p>
<p><span style="font-size: 16px;"><i>I am</i> what I am because many people have helped me along on this journey.</span></p>
</div>
<p><span style="font-size: 16px;">Therefore&#8230;</span></p>
<p><span style="font-size: 16px;"><i>I will</i> tell my story, sharing my successes and failures, so that others taking the entrepreneurial path can learn.</span></p>
<p><span style="font-size: 16px;"><i>I will</i> strive to mentor an aspiring entrepreneur.</span></p>
<p><span style="font-size: 16px;"><i>I will</i> make my voice heard by those who make policy decisions that affect me and my business.</span></p>
<p><span style="font-size: 16px;"><i>I will</i> appreciate and celebrate my accomplishments, and the accomplishments of all my fellow entrepreneurs.</span></p>
<p><span style="font-size: 16px;"><i>I will</i> give back to the society that helped me to be successful.</span></p>
<p><span style="font-size: 16px;"><i>I will</i> Build A Stronger America.</span></p>
<div class="left">
<p><span style="font-size: 16px;"><i>I am</i> an Entrepreneur.</span></p>
<p><span style="font-size: 16px;"><i>I am</i> following a dream, pursuing an opportunity, taking charge of my own destiny.</span></p>
<p><span style="font-size: 16px;"><i>I am</i> bringing something of value to society, making a job for myself and for others, and creating wealth that benefits my family, my community, my country, my world.</span></p>
<p><span style="font-size: 16px;"><i>I am</i> one of a movement of millions of entrepreneurs and innovators who made America great, and who will continue to keep our economy going&#8230;and growing.</span></p>
<p><span style="font-size: 16px;"><i>I am</i> what I am because many people have helped me along on this journey.</span></p>
</div>
<p><span style="font-size: 16px;">Therefore&#8230;</span></p>
<p><span style="font-size: 16px;"><i>I will</i> tell my story, sharing my successes and failures, so that others taking the entrepreneurial path can learn.</span></p>
<p><span style="font-size: 16px;"><i>I will</i> strive to mentor an aspiring entrepreneur.</span></p>
<p><span style="font-size: 16px;"><i>I will</i> make my voice heard by those who make policy decisions that affect me and my business.</span></p>
<p><span style="font-size: 16px;"><i>I will</i> appreciate and celebrate my accomplishments, and the accomplishments of all my fellow entrepreneurs.</span></p>
<p><span style="font-size: 16px;"><i>I will</i> give back to the society that helped me to be successful.</span></p>
<p><span style="font-size: 16px;"><i>I will</i> Build A Stronger America.</span></p>
<p><span style="font-size: 16px;"><br />
	</span></p>
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		<title>Lifestyle Choices:  Your Power to Increase the Quality of Your Life!</title>
		<link>http://lorymoore.com/lifestyle-choices-your-power-to-increase-the-quality-of-your-life</link>
		<comments>http://lorymoore.com/lifestyle-choices-your-power-to-increase-the-quality-of-your-life#comments</comments>
		<pubDate>Sat, 01 May 2010 14:48:45 +0000</pubDate>
		<dc:creator>lorymoore</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Lifestyle choices]]></category>

		<guid isPermaLink="false">http://lorymoore.com/?p=112</guid>
		<description><![CDATA[&#34;When I close my eyes I see the life I&#39;m dreaming of&#8230;&#34; &#34;When I close my eyes I&#39;m finally FREE to live the life I choose for me!&#34; This is a beautiful video that reminded me of what an incredible feeling it is to control your own destiny.&#160; No matter what your circumstances, no matter [...]]]></description>
			<content:encoded><![CDATA[<p></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p style="text-align: center;"><span style="font-size: 16px;">&quot;When I close my eyes I see the life I&#39;m dreaming of&#8230;&quot;<br />
	</span></p>
<p style="text-align: center;"><span style="font-size: 16px;"><strong>&quot;When I close my eyes I&#39;m finally FREE to live the life I choose for me!&quot;<br />
	</strong></span></p>
<p><span style="font-size: 16px;">This is a beautiful video that reminded me of what an incredible feeling it is to control your own destiny.&nbsp; No matter what your circumstances, no matter what challenges have hit you in the gut today, you are still in charge of your <em>Reaction</em>!</span></p>
<p style="text-align: center;"><!--[Fast Tube]--><span id="fdf_ikoVTZ4" style="display:block;"><a title="Click here to watch this video!" href="http://lorymoore.com/lifestyle-choices-your-power-to-increase-the-quality-of-your-life#fdf_ikoVTZ4"><img src="http://i.ytimg.com/vi/fdf_ikoVTZ4/0.jpg" alt="Fast Tube" border="0" width="320" height="240" /></a><br /><small>Fast Tube by <a title="Casper's Blog" href="http://blog.caspie.net/">Casper</a></small></span><!--[/Fast Tube]--></p>
<p><span style="font-size: 16px;">When you grasp this reality, when you understand the significance that NO ONE can take your freedom of choice from you, no one but you controls your response to what life brings, then you can live with true Liberty&#8211;your guaranteed right, if only you claim it!</span></p>
<p><span style="font-size: 16px;">Why not accept, embrace and live your liberty?&nbsp; Your quality of life will <em><strong>skyrocket</strong></em> when you do&#8230;</span></p>
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		<title>Financial Wellness:  Planning for the Future</title>
		<link>http://lorymoore.com/financial-wellness-planning-for-the-future</link>
		<comments>http://lorymoore.com/financial-wellness-planning-for-the-future#comments</comments>
		<pubDate>Mon, 26 Apr 2010 12:01:12 +0000</pubDate>
		<dc:creator>lorymoore</dc:creator>
				<category><![CDATA[Financial Wellness]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[financial advisor]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[savings]]></category>

		<guid isPermaLink="false">http://lorymoore.com/?p=30</guid>
		<description><![CDATA[Regarding delayed gratification, true financial wellness means experiencing financial health today and tomorrow. That means looking ahead to your retirement years and doing your best now to anticipate your immediate needs when you no longer wish to work or are unable to continue working. During your prime working years, it is incumbent on each of [...]]]></description>
			<content:encoded><![CDATA[<p></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p style="text-align: center;"><img alt="" class="size-medium wp-image-48" height="225" src="http://lorymoore.com/wp-content/uploads/2010/04/money-image3-300x225.jpg" title="Financial Wellness" width="300" /></p>
<p><br />
	<span style="font-size: 14px;"> Regarding delayed gratification, true financial wellness means experiencing financial health today and tomorrow. That means looking ahead to your retirement years and doing your best now to anticipate your immediate needs when you no longer wish to work or are unable to continue working. During your prime working years, it is incumbent on each of us to establish long-term revenue streams that will provide for safe, steady income during future years without making ourselves susceptible to whims of the stock market or general economic climate. This requirement, while needing some research and dependable advice, is by no means unattainable or out-of-reach financially.</span></p>
<p><span style="font-size: 14px;"><br />
	Sadly, many people with foresight lost a significant portion of their retirement savings (often in the form of their 401k plans) in fall of 2008 with the sudden, dramatic downturn of the U.S. economy that accompanied the almost simultaneous Wall Street, automotive industry and Fannie Mae/Freddie MAC crashes.</span></p>
<p><span style="font-size: 14px;"><br />
	While there&rsquo;s no sure way to guarantee sidestepping similar situations in the future, some &ldquo;due diligence&rdquo; (careful, thorough research) and the guidance of impartial, experienced financial experts can help minimize your financial exposure over the coming years. Here are a few fundamental steps you may wish to take to protect your long-term financial health:</span></p>
<p><span style="font-size: 14px;"><br />
	&nbsp;&nbsp;&nbsp; &bull;&nbsp;&nbsp;&nbsp; Diversify your sources of income. Don&rsquo;t depend on a single source of cash flow because if it crashes&hellip;well, you can fill in the rest. Diversification applies whether you are a completely retired individual, are semi-retired, have a home-based business, or own a small or large business.</span></p>
<p><span style="font-size: 14px;"><br />
	&nbsp;&nbsp;&nbsp; &bull;&nbsp;&nbsp;&nbsp; Investing in the stock market is risky, but it does support the American economy and can sometimes pay off. Never &ldquo;play the market&rdquo; with the intention of buying and selling stocks within a very short period of time. Avoid gimmicks such as &ldquo;penny stocks&rdquo; and &ldquo;junk bonds&rdquo;&mdash;the amazing success stories you hear often omit many relevant facts or are total fabrications by silver-tongued take-the-money-and-run charlatans. Invest only a minimal portion of your designated investment funds in the stock market. How much, you ask? No more than you can afford to lose without compromising your current financial needs or future lifestyle. Whatever form it takes, gambling is gambling, and the same precautions you would take in Las Vegas or Atlantic City generally apply when dabbling on Wall Street.</span></p>
<p><span style="font-size: 14px;"><br />
	&nbsp;&nbsp;&nbsp; &bull;&nbsp;&nbsp;&nbsp; Choose your financial adviser as carefully as you would choose your physician. Don&rsquo;t judge someone&rsquo;s expertise by handsomely framed certificates on the wall, professional society memberships, recommendations of your relatives or the lavishness of their offices. Be sure to have get-acquainted meetings with at least two potential advisers before making your decision. Ask yourself these questions:</span></p>
<p><span style="font-size: 14px;"><br />
	&nbsp;&nbsp;&nbsp; &bull;&nbsp;&nbsp;&nbsp; Does this person make you feel comfortable discussing your personal finances with them?<br />
	&nbsp;&nbsp;&nbsp; &bull;&nbsp;&nbsp;&nbsp; How experienced is this person as a financial adviser? Where did they get their training? <br />
	&nbsp;&nbsp;&nbsp; &bull;&nbsp;&nbsp;&nbsp; About how many individual clients do they serve? Do they offer some of them as references?<br />
	&nbsp;&nbsp;&nbsp; &bull;&nbsp;&nbsp;&nbsp; Is this potential adviser a good listener who pays full attention to your specific situation and needs? <br />
	&nbsp;&nbsp;&nbsp; &bull;&nbsp;&nbsp;&nbsp; Does he or she explain your options in terms you can understand? <br />
	&nbsp;&nbsp;&nbsp; &bull;&nbsp;&nbsp;&nbsp; How are their fees determined? <br />
	&nbsp;&nbsp;&nbsp; &bull;&nbsp;&nbsp;&nbsp; Does your &ldquo;gut instinct&rdquo; tell you this person would appreciate your business, welcome your questions and return your calls promptly?<br />
	</span></p>
<p><span style="font-size: 14px;">By following these simple principles, you will quickly be back on the road to financial freedom.&nbsp; Don&#39;t forget to enjoy the journey and &quot;smell the roses&quot; along the path!</span></p>
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